Having a clear, achievable strategy that you are enthusiastic…
Frances has helped many people with migraines and severe headache…
Hypnotherapy can help when you have tried and failed to achieve…
It is inevitable that throughout our lives we will all experience…
Stress is an inevitable part of our lives today and it is not…
People have been smoking tobacco recreationally since it was…
Everyone knows that being a successful athlete involves maintaining…
Sleeping Difficulties
Why are sleeping difficulties an issue?…
Why are sleeping difficulties an issue?…
Relationships can bring much meaning and happiness, and it’s…
Just the words "public speaking" can cause instant terror in…
On many websites, you will find endless lists of phobias and…
Panic attacks are common and can exist as a symptom on their…
Obsessions and compulsions are commonly grouped together and…
The ‘mind/body’ link is becoming much more widely acknowledged…
Anger is a very normal, often healthy, human emotion and most…
How do you deal with driving test nerves? Many people have difficulty…
Depression is a common psychological disorder and almost anyone…
Anxiety can be experienced at different levels, and although…
Addictions, habits and psychological dependencies can all be…
Blushing is the reddening of the face, ears, neck and often the…
Having delivered all of my 4 children at home, using hypnotherapy…
Self confidence is a psychological quality related to (but distinct…