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Welcome to Frances Brown, Hypnotherapy in St Albans

Hypnotherapy in St Albans. As a hypnotherapist I am delighted you are a step closer to solving your problems and feeling better. Your first step has been deciding to do something about your issue, so: well done! You might want to improve an area of your life, take control of a habit that’s got out of hand, or feel better generally.  Your decision to take action is in fact the most important step of the process and you’ve started on the road to your destination.

If you think that change might be just too scary or hard work, be aware that your subconscious mind is coming up with these reasons not to change. It fears the unknown and would rather persuade you to stay with the status quo.  With hypnotherapy, you can help your subconscious to appreciate the benefits of the transformation you want to make.

We often say after an event that we had been dreading: ’I wish I’d done that sooner, it really wasn’t as bad as I thought.’   Change may seem daunting and an effort.  How much more overwhelming would it be to spend yet another year (or years) locked within your problem?

Many people have been helped by hypnosis to improve their lives.  As you can read here, hypnosis is not a ‘mind-controlling’ experience; it’s about using your own resources to take charge of your life.

Hypnotherapy is a powerful, safe, relaxing and natural technique to help you to remove the negative from your life and replace it with new positive behaviours.

If you would like to find out how hypnosis can help you, please email or call me today on 01582 793845 or 07800 502027 for a free telephone consultation.

Online Skypenosis

If you are unable to travel to one of my hypnotherapy in St Albans clinics, I offer online Hypnotherapy through Skype.  If you are unable to travel to me, hypnosis works really well via Skype.

If you would like to arrange an online Hypnosis session then please call 01582 793845 or email me

Initial consultation

An initial telephone consultation gives you the chance to talk to me and discuss the issues that have been worrying you.

You can ask any questions and I can briefly explain how therapy works.

At the end of this consultation you will have a much clearer understanding of the therapy that is appropriate to you and you will not be under any obligation to book a session.

You can take your time to consider what is right for you and whenever you are ready you can call me  on 01582 793845 to arrange a time to get started.

This initial chat is free of charge.

Frances Brown Hypnotherapy in St Albans

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